Proprioception is our body's ability to sense and perceive its position, movement, and orientation in space. This intricate sensory system involves specialized receptors known as proprioceptors, located in muscles, tendons, and joints. These receptors constantly send feedback to our brain, allowing us to have a sense of where our body parts are and how they are moving, even without visual input.

In the context of Solo, the device becomes an extension of the shooter's proprioceptive awareness, providing real-time feedback on their posture alignment. Using Solo, shooters can receive immediate cues about the alignment of critical body segments, like hips, arms, and shoulders. This active feedback loop helps shooters develop a heightened sense of how their body is positioned and whether adjustments are needed to achieve optimal posture. Over time, this interaction with Solo contributes to developing muscle memory and improved shooting technique.

Solo's development hinges on biomechanics, meticulously addressing the alignment of body segments like hips, arms, and shoulders for optimal shooting posture.

When it comes to technique, there are a lot of aspects that are responsible for a good shot. To begin with, it is the outer position. That is the way you take the position. There is a lot of science involved in that. The most important thing is eye position where the position is generally based on your bone structure where you are using your bone structure as a load-bearing framework. Once you learn the outer position, then it comes to the inner position. When it comes to inner position, it is about how you feel your muscle groups within this outer framework. [1]

 Laser projection employs principles of light reflection and refraction, allowing Solo to visually indicate alignment with the target and the shooter's body, facilitating immediate and intuitive posture adjustments.

When the laser aligns perfectly with the target, it signifies the ideal posture. If there's a misalignment, it becomes evident through the deviation of the laser beam, prompting the shooter to make immediate intuitive adjustments. This intuitive process ensures that shooters can optimize their posture in real-time, ultimately improving their accuracy and performance.

Data obtained from observation of your alignment from Solo measures the number of shots executed in the correct posture, offering objective metrics for improvement.

This data-driven approach provides quantifiable and tangible evidence of progress, allowing athletes to track their improvement over time with unrivalled accuracy. It's not just about counting shots; it's about transforming every practice session into an opportunity for informed growth, making Solo an indispensable tool for those dedicated to mastering precision shooting.